Getting Started

 

What: The one on one K3CF Elements program is an opportunity for new athletes to learn the fundamentals of CrossFit who are looking to join up with K3 CrossFit and our normal class schedule. Athletes will graduate Elements with a basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs, and mobility.

Who: Everyone interested in training at K3 CrossFit.

Where:  At K3 CrossFit 359 S. Kinzie Ave. Bradley, IL 60915

When:  Times and Dates that work for you and your coach.

How Many Sessions:  3 elements sessions.

Cost:  $40 per session.


**THIS INCLUDES YOUR FIRST MONTH OF UNLIMITED K3CF MEMBERSHIP**

Graduating: Based on coaches’ assessment.

CLICK HERE TO CONTACT US AND SET UP YOUR FIRST 1 0N 1 WITH A COACH

Try a Class for Free every 1st and 3rd Thursday of every Month! Come in for any class on the 1st or 3rd Thursday to see what K3 CrossFit is all about. Arrive a few minutes early to meet your coach, and tour our gym! Workout designed for ALL ability levels.

 

K3 Crossfit is a CF affiliate serving the Kankakee Crossfit area, Bourbonnais Crossfit area, Bradley CrossFit area, Manteno CrossFit area, Momence Crossfit area. K3 CrossFit is the box of choice for 60914, 60915, 60901, 60954, 60950. We are constantly varied, functional movements, performed at high intensities. WOD, AMRAP, Clean, Snatch, Functional Fitness, Gym Jones. FREE CROSSFIT CrossFit Kids CrossFit

Social Widgets powered by AB-WebLog.com.