Open Announcement for 18.3 is at 7pm Thursday Night!
2 Min Row/AB/Ski
In teams of 2:
*Rower is always occupied
Practice your open Skillz that still might appear.
-Pistols, Box Jumps, DU’s, MU’s, HSPU, Wall Balls, and Pull ups/C2B
*Quite of few people are predicting 17.3, 14.3, or 15.3 for repeat workout this week.
Snatch and C2B Pull ups
Deadlifts and Box Jumps
RMU’s, Wall Balls, DU’s
*But who the hell knows, K3 is ready for anything!!