Coach Calvin’s Food Blog
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Category: WOD

Coach Calvin’s Food Blog

NEW TO K3CROSSFIT!!
Every couple of weeks Coach Calvin has offered to write a nutrition/health blog.. We are so excited to get some of his insight and knowledge on healthy eating and lifestyles.  He really is a great reference if anyone has any questions on diet, food prep, macros, etc.  Enjoy everyone and thanks Coach Calvin for sharing your knowledge!!

Click the link below to read:

K3 CrossFood Blog #1 05012016

 

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